Cookies knowledge introduction:
Cookies are resistant to storage, easy to carry, and other characteristics of diverse tastes, loved by the people. Forward biscuit varieties leisure and functional food direction. According to the different processing technology, can be divided into: biscuit, crackers,  biscuit machine cookies, sandwich crackers, saltine crackers, egg rolls and so on.

Biscuits Nutritional analysis:
Biscuits main nutrients are carbohydrates, as well as protein, fat, calcium, potassium, iron, etc., overall inadequate nutrition balance.
Cookies Additional information:
1. crackers as a snack, but food supplements, not replace meals;
2. biscuits too dry, easy to "get angry" when eating biscuits, to eat more vegetables and fruits;
3. Too little water biscuits, be sure to drink plenty of water, in addition, the water will biscuit starch up hair, prone to satiety, you can control the intake;
4. Try to buy low-fat, low-sugar and low-calorie biscuits;
5. The wafer of cream fat content is very high, and low density, eating more is not easy to detect.
Cookies for the crowd:
General population can eat, diabetes fasting. biscuit machine